Nature Immersion: Reconnect, Rejuvenate, Renew
With Elizabeth Nelson
May 1 - 4, 2025
Experience the Benefits of Nature Immersion: Reconnect, Rejuvenate, Renew
Join us for a rejuvenating experience that will leave you feeling refreshed, centered, and inspired. Whether you’re a seasoned nature lover or a curious beginner, this workshop is for you. Join us to cultivate a deeper appreciation for the natural world and experience the profound peace it offers.
In today’s fast-paced world, it’s easy to feel overwhelmed and disconnected. This workshop offers a retreat into nature, where you’ll discover the profound benefits of slowing down and reconnecting with the natural world. You’ll learn:
- The science-backed benefits of spending time in nature
- Mindfulness techniques to enhance your connection with the natural world
- Practical tips for incorporating more nature into your daily life
During the guided practice, you’ll:
- Engage in sensory awareness exercises to fully immerse yourself in the present moment
- Practice mindful walking to cultivate a sense of peace and tranquility
- Participate in a grounding meditation to connect with the earth and your inner self
Program Fees:
Program fees are all-inclusive and cover accommodation, food, and program specifics for the entire program. Participants may choose their accommodation type preference (Plumbing, Non-Plumbing, RV/Tent) and may select to work on daily staff (3 hours commitment per day) for a substantial discount.
See Accommodation Types here: https://www.indralaya.org/home/guest-information/accommodation-types-indralaya/
Non-Accommodation rates are for program and meals only. Daily Staff discounts for non-accommodation rates cover meals.
Registration Instructions:
- You may register one or more persons in a single registration. To register more than one, select multiple persons for your accommodation type.
- If you are selecting Daily Staff please indicate in notes who in the party is taking the daily staff discount (available to adults, young adults, teens). Daily staff discounts (except for No-Accommodation rates) are indicated by checking Daily Staff as an additional item. The discount will be applied on checkout.
- You have an option of making a donation to Indralaya as part of your registration.
- On checkout, please indicate if you are a “friend of Indralaya” (if you are not you can become one by selecting this option) – this will confer a 5% discount on your camp accommodation fees.
Cancellation Policy
- Free cancellation through April 2 – $0
- Cancellation fee April 3-April 16 – $50
- Cancellation fee April 17 and later – $100
Leader
Elizabeth is a passionate public health advocate who believes in the power of nature to promote well-being. With a diverse background in business, nonprofit, and government, she brings a unique blend of skills to her work. Elizabeth has experienced firsthand the profound benefits of immersing oneself in nature. She is passionate about sharing this practice with others, guiding individuals on mindful walks through lush forests to reduce stress, improve mental clarity, and foster a deeper connection with the natural world. Contact: Elizabeth Nelson, Director of Programs, Recreation Northwest
Learn more about Elizabeth Nelson