Yoga with Dawn Jex
With Dawn Jex
August 24 - 27, 2024
Yoga with Dawn Jex:
Join Dawn in August of 2024 for a program focused on mindful movement. Be prepared for practice to be slow and methodical with plenty of time to listen to the body and to invite breath into each moment.
The program will begin with dinner and orientation on Saturday August 24th, at 6pm, and ends with breakfast on Tuesday morning at 8am.
As we age and our bodies present us with changes and challenges we have to take time to be mindful of what the body needs in each pose. A practice that is mindful is beneficial to the body and also the mind.
Please bring your own mat and whatever props you use at home.
Come stay at Indralaya or join us from town on a daily basis.
Program Fees:
Program fees are all-inclusive and cover accommodation, food, and program specifics. Participants may choose their accommodation type (Plumbing, Non-Plumbing, RV/Tent) and may select to work on daily staff (3 hours commitment per day) for a substantial discount.
See Accommodation Types Here: Plumbing/RoundHouse Non-Plumbing RV/Tent
In the table, Std-regular; DS-Daily Staff
Registration Instructions:
- You may register one or more persons in a single registration. To register more than one, select multiple persons for your accomodation type.
- You will be asked to enter the names of all persons you are registering on a later page.
Leader
Dawn Jex is a yogi/gypsy wanderer/ blue-eyed poet/artist who has been teaching yoga for 12 years. She earned her first teaching credentials at Movement Arts in Stanwood, Washington and has added over 1500 hours of varied yoga methodologies since that time. Dawn is also a massage therapist, partner stretching practitioner and playful instructor. She believes that yoga should be accessible for every body and designs her classes to meet the needs of each and every student. She includes breath work, physical movement and extended meditation in each practice. “We work the body, to quiet the mind, so that we can…
Learn more about Dawn Jex